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LEVEL 5

Triple Jumps Club

Master Triple Jumps Within 4 Weeks
Join us on December 14 for the first session

If you've already achieved proficiency in Triple Jumps off-ice and are eager to make the transition to triple jumps, Level 5 is the ideal opportunity for you.

Sign up now

Who leads Triple Jumps Club?

Coach Danny
($45/hour)

Every Saturday

Danny, an accomplished figure skating coach with 8 years of experience, mentored by legends Nina Moser and Sergey Rozanov. He's also earned silver and bronze medals in the Russian Championship and competed in Grand Prix stages.
Head Coach Mary
($75/hour)

Every Sunday

Mary is a figure skating coach with over 14 years of skating background. She is a medalist of "Amsterdam Challenge Cup 2020", "Sophia Trophy 2021" and a participant of the International Forum of Young Olympians 2021.

HOW IT WORKS
LIVE GROUP PRACTICE

Top 3 Reasons to Join

-1-

Innovative Approach

Master Triple jumps in weeks, not years, with our cutting-edge training methods.
-2-

Convenience

No need for commuting—take your coach anywhere in the world with just an internet connection.
-3-

Community

Enjoy practicing with fellow skaters from around the globe in a fun and engaging online environment.

Triple Jumps Club Schedule

Each Session Lasts For 45 minutes

Every Saturday & Sunday

North & South America
7 - 7.45 am PST
8 - 8.45 am MT
9 - 9.45 am CT
10 - 10.45 am EST

UK, Europe & Middle East
3- 3.45 pm UK time
4- 4.45 pm CET (Germany)

Triple Jumps Club Program

The Triple Jumps Club is an excellent stepping stone for skaters aiming to progress to more complex jumps.

1.

Technique Development

Proper entry positions and takeoff techniques.
How to achieve the necessary pre-rotation and lift.
Controlled landings to prevent injury.

2.

Power and Explosiveness

Plyometric training for enhanced takeoff strength.
Bounding drills to mimic the explosive energy needed for Triple Jumps.
Core strengthening to stabilize the rotation axis.

3.

Rotational Speed

Off-ice spins for rotational control and speed improvement.
Double revolution drills to develop muscle memory.

4.

Progression

Skaters will start with basic drills and gradually increase difficulty as their technique improves.
The program progresses into more complex drills and introduces a transition into double jumps.

You will need

Sneakers, a jump rope, an off-ice spinner (see on the picture - any of these) , stable Internet connection and some space.

Success Stories: Triple Jumps

Jennie’s Triple Salchow Transformation

Witnessing the transformation from struggling with the triple Salchow to consistently landing it is a testament to their perseverance and VSA coaching.
John's Triple Axel Mastery

Watching our student conquer the seemingly impossible Triple Axel.