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LEVEL 2

Axel Club




Master Axel
Within 4 Weeks
Join us on December 28 for the first session
For those looking to challenge themselves further, Level 2 introduces the Axel jump, a thrilling and technically demanding move. We'll break down the technique, offer helpful tips, and guide you through the progression, ensuring you're well-prepared to conquer the Axel off-ice.
Sign up now
Who leads Axel Club?
  • Top Coach Inga
    ($60/hour)
    Inga is a figure skating coach with a 16-year skating background. She is a former member of the Georgian figure skating National team. Inga participated in lots of training camps and seminars led by well-known coaches such as Alexei Mishin, Michael Huth, and the ISU 1st Vice President Alexander Lakernik.
HOW IT WORKS
LIVE GROUP PRACTICE
Top 3 Reasons to Join
  • -1-
    Innovative Approach
    Master Axel jump in weeks, not years, with our cutting-edge training methods.
  • -2-
    Convenience
    No need for commuting—take your coach anywhere in the world with just an internet connection.
  • -3-
    Community
    Enjoy practicing with fellow skaters from around the globe in a fun and engaging online environment.
Axel Club Schedule
Each Session Lasts For 45 minutes
Every Saturday & Sunday
North & South America
7 - 7.45 am PST
8 - 8.45 am MT
9 - 9.45 am CT
10 - 10.45 am EST

UK, Europe & Middle East
3 - 3.45 pm UK time
4 - 4.45 pm CET (Germany)

Axel Club Program
The Axel Club is an excellent stepping stone for skaters aiming to progress to more complex jumps like doubles and triples in the future.
1.
1.
Technique Development
  • Proper entry positions and takeoff techniques.
  • How to achieve the necessary pre-rotation and lift.
  • Controlled landings to prevent injury.
2.
2.
Power and Explosiveness
  • Plyometric training for enhanced takeoff strength.
  • Bounding drills to mimic the explosive energy needed for the Axel.
  • Core strengthening to stabilize the rotation axis.
3.
3.
Rotational Speed
  • Off-ice spins for rotational control and speed improvement.
  • Double revolution drills to develop muscle memory.
4.
4.
Progression
  • Skaters will start with basic drills and gradually increase difficulty as their technique improves.
  • The program progresses into more complex drills and introduces a transition into double jumps.

You will need

Sneakers, a jump rope, an off-ice spinner (see on the picture - any of these) , stable Internet connection and some space.
How It Works
We offer an affordable monthly fee structure, making it easy for you to access our expert coaching and flexible training options.
1
Enroll today
Begin your journey by enrolling and purchasing your monthly subscription.
2
Immediate Confirmation
As soon as you enroll, you'll receive a confirmation email in your inbox.
3
Session Access
Within 24 hours, you'll receive all the necessary links and additional information for your sessions.
4
Weekend Training
Be ready to kickstart your training this weekend.

What Our Students Say

Success Stories: Axel Jump
  • Mia’s Axel-to-Double Transition

    Mia was proficient in single Axels but hesitant to attempt doubles. The structured progressions
  • Mira's First Axel Mastery
    Mira, a young skater, had struggled with the fear of attempting an Axel on the ice. After joining our Axel Jump Program, she gained the strength and confidence to land her first clean single Axel within just three months.
  • From waltz to Axel
    Lilian: "I joined the Axel Club hoping to make progress, but I never imagined it would happen so fast. The coaching tips and practice strategies were game-changers. Landing my first Axel was a dream come true.
  • Axel within 4 weeks
    Sofia: Axel Club gave me the tools and mindset to succeed. The exercises targeted my weaknesses, and the encouragement kept me motivated. Seeing myself land a perfect single Axel after months of trying felt amazing.
Achieve Your Axel Fast & Easy!
Monthly Subscription: Billed Every Week, Cancel Anytime.
A Flat Monthly Fee.
$35/week
  • 8 Live Group Axel Classes every Saturday and Sunday, each month!
  • After completing Level 2, you'll receive an invitation to join Level 3. Double Jumps for the same flat fee.

Welcome aboard!

We are thrilled to have you join our monthly off-ice plan, meticulously crafted by VSA's Champion Coach. Get ready for a transformative experience as we guide you through personalized routines and techniques designed to elevate your skating abilities.

Let's Get Started!

Day 1

Warm Up

Prepares your body

It gradually increases your heart rate and blood flow, preparing your muscles for physical activity.

Reduces injury risk

It loosens your muscles and joints, reducing the risk of strains and pulls.

Enhances performance

It improves your range of motion, flexibility, and coordination, leading to better performance during your training session.

1. Jumping rope (single jumps on two legs)2 sets.-15 repetitions
2. Lunge swing with a grouping -2 sets. 15 repetitions.
3. Spinner rotation -> waltz jump on 2 legs in a grouping - 3 sets. 5 repetitions.
4. Waltz jump left to left -> waltz jump in a grouping- 3 sets. 2 repetitions
5. Axel in a grouping -> twistings -> loop- 4 sets. 2 repetitions.

Cool Down

Reduces muscle soreness

It gradually decreases your heart rate and helps remove waste products from your muscles, reducing post-workout soreness.


Prevents dizziness and fainting

It helps regulate blood flow and prevents sudden drops in blood pressure.


Aids recovery

It allows your body to gradually return to its resting state, promoting faster recovery and reducing fatigue.

Watch our FREE workshop and start your improvements today!

Experience a significant improvement in your jumping technique with our expert guidance. Our Axel workshop will help you increase your rotation, improve your takeoff and landing, and build the strength and confidence needed to successfully land this challenging jump.

Axel Workshop by Coach Helen
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info@vsaworld.com
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