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LEVEL 1
Axel Club
Master Axel
Within 4 Weeks
Join us on May 31 for the first session
Within 4 Weeks
Join us on May 31 for the first session
For those looking to challenge themselves further, Level 2 introduces the Axel jump, a thrilling and technically demanding move. We'll break down the technique, offer helpful tips, and guide you through the progression, ensuring you're well-prepared to conquer the Axel off-ice.
Who leads Axel Club?
- Coach Diana
($45/hour)Every SaturdayDiana is an American figure skating coach with international experience, having coached in the U.S., UK, Hong Kong, Germany, and Poland. Mentored by top coaches, including Priscilla Hill, she holds a British Level 2 Coaching Certification and actively pursues coaching education. - Top Coach Inga
($65/hour)Every SundayInga is a figure skating coach with a 16-year skating background. She is a former member of the Georgian figure skating National team. Inga participated in lots of training camps and seminars led by well-known coaches such as Alexei Mishin, Michael Huth, and the ISU 1st Vice President Alexander Lakernik.
HOW IT WORKS
LIVE GROUP PRACTICE
LIVE GROUP PRACTICE
Axel Club Program
The Axel Club is an excellent stepping stone for skaters aiming to progress to more complex jumps like doubles and triples in the future.
1.
1.
Technique Development
- Proper entry positions and takeoff techniques.
- How to achieve the necessary pre-rotation and lift.
- Controlled landings to prevent injury.
2.
2.
Power and Explosiveness
- Plyometric training for enhanced takeoff strength.
- Bounding drills to mimic the explosive energy needed for the Axel.
- Core strengthening to stabilize the rotation axis.
3.
3.
Rotational Speed
- Off-ice spins for rotational control and speed improvement.
- Double revolution drills to develop muscle memory.
4.
4.
Progression
- Skaters will start with basic drills and gradually increase difficulty as their technique improves.
- The program progresses into more complex drills and introduces a transition into double jumps.
Axel Club Schedule
Each Session Lasts For 45 minutes
Every Saturday & Sunday
North & South America
7 - 7.45 am PST
8 - 8.45 am MT
9 - 9.45 am CT
10 - 10.45 am EST
UK, Europe & Middle East
3 - 3.45 pm UK time
4 - 4.45 pm CET (Germany)
7 - 7.45 am PST
8 - 8.45 am MT
9 - 9.45 am CT
10 - 10.45 am EST
UK, Europe & Middle East
3 - 3.45 pm UK time
4 - 4.45 pm CET (Germany)
Success Stories: Axel Jump
- Mia’s Axel-to-Double TransitionMia was proficient in single Axels but hesitant to attempt doubles. The structured progressions
- Mira's First Axel MasteryMira, a young skater, had struggled with the fear of attempting an Axel on the ice. After joining our Axel Jump Program, she gained the strength and confidence to land her first clean single Axel within just three months.
- From waltz to AxelLilian: "I joined the Axel Club hoping to make progress, but I never imagined it would happen so fast. The coaching tips and practice strategies were game-changers. Landing my first Axel was a dream come true.
- Axel within 4 weeksSofia: Axel Club gave me the tools and mindset to succeed. The exercises targeted my weaknesses, and the encouragement kept me motivated. Seeing myself land a perfect single Axel after months of trying felt amazing.
- Axel within 4 weeksLina: "For months, I struggled to land my Axel jump. It felt impossible! My coach was incredibly patient and encouraging, breaking down the technique step-by-step. Finally, after countless hours of practice and perseverance, I landed it! The feeling of accomplishment was indescribable. I'm so grateful for my coach's guidance and support."
Achieve Your Axel Fast & Easy!
$35/week
- 8 Live Group Axel Classes every Saturday and Sunday, each month!
- 4-Day Free Axel Workbook
- $5 discount on your next private class of your choice
- Get 2 Free Passes for any group classes—perfect for your skating friends of any level or relatives worldwide
- After completing Level 2, you'll receive an invitation to join Level 3. Double Jumps for the same flat fee.
You will need
Sneakers, a jump rope, an off-ice spinner (see on the picture - any of these) , stable Internet connection and some space.
Sneakers, a jump rope, an off-ice spinner (see on the picture - any of these) , stable Internet connection and some space.
Top 3 Reasons to Join
- -1-Innovative ApproachMaster Axel jump in weeks, not years, with our cutting-edge training methods.
- -2-ConvenienceNo need for commuting—take your coach anywhere in the world with just an internet connection.
- -3-CommunityEnjoy practicing with fellow skaters from around the globe in a fun and engaging online environment.
How It Works
We offer an affordable monthly fee structure, making it easy for you to access our expert coaching and flexible training options.
1
Enroll today
Begin your journey by enrolling and purchasing your monthly subscription.
2
Immediate Confirmation
As soon as you enroll, you'll receive a confirmation email in your inbox.
3
Session Access
Within 24 hours, you'll receive all the necessary links and additional information for your sessions.
4
Weekend Training
Be ready to kickstart your training this weekend.
What Our Students Say
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Stay updated with the latest figure skating news.
Stay updated with the latest figure skating news.
Free Trial Training Plan For Axel Level
Welcome aboard!
We are thrilled to have you join our monthly off-ice plan, meticulously crafted by VSA's Champion Coach. Get ready for a transformative experience as we guide you through personalized routines and techniques designed to elevate your skating abilities.
Warm Up
Prepares your body
It gradually increases your heart rate and blood flow, preparing your muscles for physical activity.
Reduces injury risk
It loosens your muscles and joints, reducing the risk of strains and pulls.
Enhances performance
It improves your range of motion, flexibility, and coordination, leading to better performance during your training session.
1. Jumping rope (single jumps on two legs)2 sets.-15 repetitions
2. Lunge swing with a grouping -2 sets. 15 repetitions.
3. Spinner rotation -> waltz jump on 2 legs in a grouping - 3 sets. 5 repetitions.
4. Waltz jump left to left -> waltz jump in a grouping- 3 sets. 2 repetitions
5. Axel in a grouping -> twistings -> loop- 4 sets. 2 repetitions.
Cool Down
Reduces muscle soreness
It gradually decreases your heart rate and helps remove waste products from your muscles, reducing post-workout soreness.
Prevents dizziness and fainting
It helps regulate blood flow and prevents sudden drops in blood pressure.
Aids recovery
It allows your body to gradually return to its resting state, promoting faster recovery and reducing fatigue.
Recorded Axel Workshop By Elite Coach Helen ($110/hour)
Watch our FREE workshop and start your improvements today!
Experience a significant improvement in your jumping technique with our expert guidance. Our Axel workshop will help you increase your rotation, improve your takeoff and landing, and build the strength and confidence needed to successfully land this challenging jump.
Axel Workshop by Coach Helen
Unlock Your Skating Potential - Get Started Today!
Available For Skaters Worldwide
Contact us if you have any questions
info@vsaworld.com