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LEVEL 4
6-Month
Triple Jumps Club
Triple Jumps Club
Master Triple Jumps Within 4 Weeks
Join us on February 28
Join us on February 28
If you've already achieved proficiency in Triple Jumps off-ice and are eager to make the transition to triple jumps, Level 4 is the ideal opportunity for you.
Register Now Success Stories: Triple Jumps
Skaters training 2x/week are 65% more likely to land triple jumps clean
Get started this weekend
6-Month Package
$699
$6/class
$6/class
$299/6 months
2 Live Group Classes Every Saturday & Sunday
48 Live Group Classes Over 6 Months
- 4-Day Free Training Plan
- $5 discount on your next private class of your choice
Get 2 Free Passes for group classes—perfect for your friends of any level or relatives worldwide
Structured progression for 6 full months
Triple Jumps Club Schedule
Each Session Lasts For 45 minutes
Every Saturday & Sunday
North & South America
7 - 7.45 am PST
8 - 8.45 am MT
9 - 9.45 am CT
10 - 10.45 am EST
UK, Europe & Middle East
3 - 3.45 pm UK time
4 - 4.45 pm CET (Germany)
Asia
9 - 9.45 PM (ICT)
7 - 7.45 am PST
8 - 8.45 am MT
9 - 9.45 am CT
10 - 10.45 am EST
UK, Europe & Middle East
3 - 3.45 pm UK time
4 - 4.45 pm CET (Germany)
Asia
9 - 9.45 PM (ICT)
Achieve Triple Jumps Fast!
Triple jumps success rate jumps to 82% with our targeted off-ice technique
Triple Jumps Club Program
1.
1.
Introduction to Triple Jumps
- Triple Salchow: A powerful jump executed from a back inside edge, requiring precise edge control and strong rotation.
- Triple Toe Loop: A jump where the skater uses the toe pick to assist in rotation while taking off from a back outside edge.
- Triple Loop, Flip & Lutz: Explore the nuances of the Triple Loop, Flip, and Lutz jumps, each with unique takeoff edges and mechanical demands.
2.
2.
Power and Explosiveness
- Plyometric training for enhanced takeoff strength.
- Bounding drills to mimic the explosive energy needed for Triple Jumps.
- Core strengthening to stabilize the rotation axis.
3.
3.
Rotational Speed
- Off-ice spins for rotational control and speed improvement.
- Triple revolution drills to develop muscle memory.
4.
4.
Progression
- Skaters will start with basic drills and gradually increase difficulty as their technique improves.
- The program progresses into more complex drills and introduces a transition into double jumps.
Who leads Triple Jumps Club?
- Coach Alice
($45/hour)Every Saturday & SundayAlice, a figure skating coach and third-category judge in single skating, specializes in multi-rotational jumping technique, program creation, and Level 4 spin practice.
You will need
Sneakers, a jump rope, an off-ice spinner (see on the picture - any of these) , stable Internet connection and some space.
Sneakers, a jump rope, an off-ice spinner (see on the picture - any of these) , stable Internet connection and some space.
How It Works
We offer an affordable monthly fee structure, making it easy for you to access our expert coaching and flexible training options.
1
Enroll today
Begin your journey by enrolling and purchasing your monthly subscription.
2
Immediate Confirmation
As soon as you enroll, you'll receive a confirmation email in your inbox.
3
Session Access
Within 24 hours, you'll receive all the necessary links and additional information for your sessions.
4
Weekend Training
Be ready to kickstart your training this weekend.
What Our Students Say
9 out of 10 skaters say our program helped them break plateaus
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Contact us if you have any questions
info@vsaworld.com