LEVEL 1
Single Jumps Club
Master Single Jumps Off-ice In Just 4 Weeks
Master Single Jumps Off-ice In Just 4 Weeks
The First Session is on December 2nd
Who Level 1 Is For
Whether you're a newcomer to skating or have some basic knowledge, Level 1 caters to all. Level 1 is where you'll work towards mastering all single jumps. We'll help you achieve excellence in Waltz Jump, Salchow, Loop, Toe loop, Flip and Lutz off-ice.
Who Level 1 Is For
Whether you're a newcomer to skating or have some basic knowledge, Level 1 caters to all. Level 1 is where you'll work towards mastering all single jumps. We'll help you achieve excellence in Waltz Jump, Salchow, Loop, Toe loop, Flip and Lutz off-ice.
VSA Jumps Academy offers students four weeks of intensive training and eight group off-ice sessions per month. Get hands-on coaching from VSA's team of world-class coaches as you achieve impressive results.
A Flat Monthly Fee
$149/monthly
The original price $480
$149/monthly
The original price $480
8 Group Live Off-Ice Sessions
Live Guidance From World-Class Coach
Impressive Results
Access To Global Skating Community
*Once you graduate from Level 1,
progress to Level 2. Axel Club for the same flat fee
Note: Students have access to each Saturday and Sunday lesson of the month. Pause your subscription for up to 2 training days each month (If you enroll for the entire program). Cancel anytime.
Live Guidance From World-Class Coach
Impressive Results
Access To Global Skating Community
*Once you graduate from Level 1,
progress to Level 2. Axel Club for the same flat fee
Note: Students have access to each Saturday and Sunday lesson of the month. Pause your subscription for up to 2 training days each month (If you enroll for the entire program). Cancel anytime.
What You Will Get
45-Minute Online Group Off-ice Sessions
Every Saturday & Sunday
North & South America
8 - 8.45 am PST
9 - 9.45 am MT
10 - 10.45 am CT
11 - 11.45 am EST
UK, Europe & Middle East
4 - 4.45 pm UK time
5 - 5.45 pm CET (Germany)
6 - 6.45 pm GMT+3 (Kuwait)
8 - 8.45 am PST
9 - 9.45 am MT
10 - 10.45 am CT
11 - 11.45 am EST
UK, Europe & Middle East
4 - 4.45 pm UK time
5 - 5.45 pm CET (Germany)
6 - 6.45 pm GMT+3 (Kuwait)
Key Skills in Level 1
With a strong grasp of jump mechanics, terminology, and technique, you'll be well-prepared to progress to more advanced levels and continue your journey toward jump excellence.
1. Jump Mechanics
Gain a deep understanding of the mechanics behind single jumps, including takeoff, rotation, and landing.
2. Jump Terminology
Familiarize yourself with jump terminology and the specific requirements for each single jump, such as Waltz Jump, Salchow, Toe loop, Loop, Flip and Lutz.
3. Jump Preparation
Learn how to prepare for jumps off-ice, including proper warm-up routines and stretching exercises to prevent injuries.
4. Jump Technique
Practice the correct technique for each single jump, focusing on body position, rotation speed, and landing posture.
5. Jump Progression
Work through a structured progression, starting with the basics and gradually advancing to more complex single jumps.
6. Landing Mechanics
Master the art of landing with stability, minimizing the risk of injury during off-ice jump practice.
You will need
sneakers, a jump rope, an off-ice spinner (see on the picture - any of these) , stable Internet connection and some space.
sneakers, a jump rope, an off-ice spinner (see on the picture - any of these) , stable Internet connection and some space.
How It Works
We offer an affordable monthly fee structure, making it easy for you to access our expert coaching and flexible training options.
1
Enroll today
Begin your journey by enrolling and purchasing your monthly subscription.
2
Immediate Confirmation
As soon as you enroll, you'll receive a confirmation email in your inbox.
3
Session Access
Within 24 hours, you'll receive all the necessary links and additional information for your sessions.
4
Weekend Training
Be ready to kickstart your training this weekend.
What is VSA's Jump Academy?
VSA's Jump Academy:
Where Excellence Takes Flight
Where Excellence Takes Flight
- Innovative TrainingOur Jump Academy is a cutting-edge program created by VSA to help you achieve more with your jumps, whether you're a beginner or an advanced athlete.
- Flexible SchedulingWe understand that life can be busy, so our program allows you to work at your own pace. You can fit your training into your schedule, making it easier than ever to reach your goals.
- Structured Levels:The Jump Academy is divided into five levels, each tailored to your skill level. Progress through these levels at your own pace, and move on to the next level once you've achieved excellence in your current one.
- Affordable PricingAll of this is available to you for a flat monthly fee of just $129, making high-quality training accessible to everyone.
Contact us if you have any questions
info@vsaworld.com