New to flexibility training? Our program provides a safe and effective starting point, gradually introducing you to various stretches.
A Dedicated Fitness Enthusiast
If you're committed to overall fitness and well-being, flexibility training is an essential component of your routine.
A Professional Athlete
Regardless of your sport, improved flexibility can enhance your performance and reduce the risk of injuries.
A Dancer
Whether you're a professional ballerina or a passionate amateur improved flexibility is essential for executing graceful movements.
Join NOW and get started on September 14th
Why join?
Benefit from the expertise of world-class coaches who will provide personalized instruction tailored to your flexibility goals, ensuring you receive top-notch guidance every step of the way.
WHEN?
Every Saturday
9 - 10 am PST | 12-1 pm EST | 5 - 6 pm UK | 6 - 7 pm CET Live Flexibility Class
Duration: 60 minutes
You will need: some space, two yoga blocks, a mat and Internet connection.
$99
$49
Anastasia is a certified fitness coach with over 17 years of coaching experience. She has Master's Degree in physical culture and sports, along with a degree in nutritiology. Anastasiia specializes in power, function, mobility, stretching training and yoga practice.
VSA Coach Anastasia
Choose Your Plan
WHAT WILL YOU GET FOR $49?
+ mastered splits + better back flexibility + improved the range of motion + better posture, reduced muscle tension + prevented back pain and arthritis
4 GROUP ONLINE FLEXIBILITY CLASSES (Every Saturday)
More than a thousand students have finished this program and are very satisfied with their improvements in splits and overall flexibility
+ mastered splits + better back flexibility + improved the range of motion + better posture, reduced muscle tension + prevented back pain and arthritis
4 GROUP ONLINE FLEXIBILITY CLASSES (Every Saturday)
More than a thousand students have finished this program and are very satisfied with their improvements in splits and overall flexibility