Online Conditioning Session
for all ages & skill levels

All you need is Zoom to start
Online Conditioning Session
for all ages & skill levels



All you need is Zoom to start

With the help of conditioning:
From Single to Triple jumps Faster & Safer

Over 1 hour, you will work on your:
Ankle strength
Endurance
Balance
Core strength
Coordination
Explosive reaction
Private off-ice lesson: $30
You will need: sneakers, a jump rope, a resistance band or any other equipment that you such as a bosu ball or an aerobic step
Duration: 1 hour
We have seen the most progress and the best results from students who train with us 3+ times per week

Basics to Brilliance:
From Single to Triple jumps

With the help of conditioning:
From Single to Triple Jumps
Faster & Safer
VSA Conditioning Coaches
Choose your coach
  • Yana Lobas
    Yana has been working in sports industry over 8 years. She is certified a conditioning instructor. Yana has a personalized approach to every student, according to their age, goals and skill level.
  • Ioannis Avgerinos
    Ioannis is a certified conditioning coach from global professional Association. He has over 15 years of international coaching experience. Ioannis is based in Greece.
Our Contacts
Contact us if you have any questions
info@vsaworld.com
VSA Off-ice Classes
Total: 
After clicking the "Pay" button, you will be redirected to the payment page. Within 24 hours of your payment, we will contact you to schedule your lesson and send you a Zoom link.
If you are unable to attend a class, please email us at victoryskating1@gmail.com at least 3 hours before the scheduled start time. No refunds will be issued without at least 3 hours notice for cancellation.
Thank you for your understanding!
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