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Day 3
You're already making progress! Stay focused, work hard, and believe in yourself. Let's continue to push our limits.
Warm Up
1.For two hands at the barre, first position 3 tandus in front then 1 plié. (Same with your left foot)
2.For two hands at the barre, first position 3 tandus back then 1 plie. (Same with your left foot)
3.For two hands at the barre, first position 3 tandys to the side, then 1 plie. (Same with your left foot)
4.For two hands at the barre , press 1 tandu then close it back in the first. (The same right foot)
5.For two hands at the barre 1 tandu rond with fingers and closed to the starting position( to each side. 3 times)
Cool Down
Great job!
Here are 1 more days of training. Just click the 'Day 4' button to continue.
Here are 1 more days of training. Just click the 'Day 4' button to continue.
Remember, this is just a trial program! You can access a full training.
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You will get
Personalized ballet training plan
30-Day Access Anytime
16 training days per month
30-Day Access Anytime
16 training days per month
Every day step-by-step video-tutorials
offering up to 7 short videos for each training day
offering up to 7 short videos for each training day
$49 $159
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