Get a customized flexibility training plan designed for home practice, with anytime access and no coach needed!
Leading Online Flexibility Academy
Benefit from the expertise of globally acclaimed coaches who are here to elevate your flexibility journey!
Daily Exercises: Easy, effective stretches tailored for each day.
Home Convenience:Practice anytime, anywhere—no gym needed.
Time-Efficient: Quick sessions that fit into your busy schedule.
Foam Roller Benefits:Release muscle tension, boost mobility, and enhance recovery.
Health Boost:Enhance flexibility, reduce stress, and improve posture.
Created By World-Class Coaches
Emilia ($45/hour)
Emilia, a flexibility coach trained at the John Cranko School in Stuttgart and a Tanzolymp winner in Berlin, excels in body mechanics. She developed a dynamic stretching method that boosts range of motion by 30%.
Ellen ($45/hour)
Ellen, a Bolshoi Ballet Academy graduate and Royal Ballet School alum, is a certified dancer and stretching coach. Her ballet-focused stretching regimen helps people master splits in few weeks, while her fascia release expertise enhances long-term movement fluidity.
You will get
Personalized full body stretching plan
30-Day Access Anytime 16 training days per month
Every day step-by-step video-tutorials offering up to 7 short videos for each training day
6 Months of Flexibility Progress
Each month, you'll receive a new plan with advanced exercises to enhance every aspect of your flexibility, helping you improve progressively.
How to use our flexibility plan?
1. Log in to your account and get access instantly.
Once you make a purchase, you will receive login information for our platform via email.
2. Follow the plan and start working on your flexibility.
You’ll get access to the entire month, allowing you to plan your practice at your convenience and rewatch videos anytime.