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Group Programs
Download VSA App
Group Programs
Download VSA App
4-DAY DOUBLE JUMPS PLAN
FREE TRIAL
Day 3
Warm Up
1.Step + jump backwards x20
2.Step + rotation jump backwards (rippon) x20
3.Step + rotation jump + back loop + toe loop + toe loop x5
4.Double lutz + back loop + double toe loop x5
5.Double lutz + double toe loop x5
Cool Down
Get access to the entire month of practice.
ENROLL NOW
You will get
Personalized off-ice training plan
Access Anytime
No Coach Needed
Fast Results
*Click to watch
ONLY $0.80 A DAY
Every day step-by-step video-tutorials
offering up to 9 short videos for each training day
Contact us if you have any questions
info@vsaworld.com
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