PEAK HOCKEY PERFORMANCE

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Leading Online Hockey Academy

Benefit from the expertise of globally acclaimed hockey coaches!

SPECIAL OFFER

All YOU NEED

~~$199~~

Why join?

Hockey-specific training: 50 minutes to boost strength, explosiveness, and stamina.

$39/ two months

WHEN?

SATURDAYS

6 - 6.50 am PST
9-9.50 am EST
2 - 2.50 pm UK
3 - 3.50 pm CET

Online Conditioning Class Every Saturday
Duration: 50 minutes

Anastasia is a certified fitness coach with over 17 years of coaching experience. She has Master's Degree in physical culture and sports, along with a degree in nutritiology. Anastasiia specializes in power, function, mobility, stretching training and yoga.

VSA Coach Anastasia

Get 2 Free Passes for any group classes—perfect for your friends or relatives worldwide

ENROLL NOW

50-Minute Fitness and Conditioning Practice Overview

Objective:
Develop strength, endurance, flexibility, and agility within a focused 50-minute session.

Practice Structure

1.

Warm-Up (5 minutes)