Each month, you'll receive a new plan with advanced exercises to enhance every aspect of your Biellmann, helping you improve progressively.
Created By World-Class Biellmann Coaches
Top Coach Mary ($60/hour)
Mary is a figure skating coach with over 14 years of skating background. She is a medalist of "Amsterdam Challenge Cup 2020", "Sophia Trophy 2021" and a participant of the International Forum of Young Olympians 2021.
Head Coach Nicole ($75/hour)
Coach Nicole is a multiple medalist of Ukrainian and other European figure skating competitions. Nicole leads the group Biellmann class every Monday at VSA. She also specializes in multirotational jump technique and advanced spins.
Achieve the perfect Biellmann position
Begin today, appreciate your progress tomorrow designed by world-class Biellmann coaches
Biellmann Basics: Building a Strong Foundation Build a strong foundation with basic biellmann techniques and positions, focusing on flexibility and arm strength.
1st Month
Intermediate Biellmann: Leveling Up Your Skills Progress to intermediate level by practicing more challenging arm lifts, leg extensions, and turns.
2nd Month
Mastering the Biellmann Balance: A Crucial Step Master the Biellmann balance by holding your leg straight above your head and maintaining control.
3rd Month
Biellmann Variations: Exploring New Possibilities Explore Biellmann variations such as Biellmann with leg changes, arm extensions, and head tilts.
4th Month
Biellmann Spins: From Beginner to Intermediate Transition to Biellmann spins starting with slow rotations and gradually increasing speed and control.