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All ages · All levels · Next class Saturday, November 7

6-Month
Biellmann Academy

Master a full split Biellmann, learn its variations and get ready for the Biellmann spin. Two live classes every Saturday and Sunday, from home, for figure and roller skaters worldwide.

Enroll · $199 for 6 months
48 live classesJust $4.15 per classSat & Sun
Every Sat & Sun
Coach AnastasiaCoach Asal

Coach Anastasia & Coach AsalBiellmann Academy coaches

1,200+skaters have achieved their best Biellmann using our methods
BeginnerWorking on basic flexibility and core strength to start achieving the Biellmann.
IntermediateYou can reach the position and are improving control, hold and form.
AdvancedConfident in the Biellmann, refining form and hold and trying variations.
Your coaches

Who leads the Biellmann Academy

Coach Anastasia, VSA flexibility coach

Coach Anastasia

Saturdays · Full body flexibility

A certified fitness coach with 17+ years of experience, specializing in strength, mobility and flexibility.

Coach Asal, VSA stretching coach

Coach Asal

Sundays · Biellmann class

A certified stretching coach helping skaters master the Biellmann through gymnastics-based exercises and technique.

Just $4.15 per class

Check the schedule in your time zone

Every Saturday and Sunday, 60 minutes. 8 classes a month. Pick your region:

Your weekend
SATFull body flexibilityWith Coach Anastasia. You'll need some space, a mat and two yoga blocks (optional).
SUNLive Biellmann classWith Coach Asal. You'll need some space and a mat.
Who it's forFigure and roller skaters of all ages and all levels, from first stretches to Biellmann variations.
What makes this program unique

What you'll achieve

Biellmann position before and after
01

A full split Biellmann

Build the flexibility and core strength for a full split position.

Skater holding a Biellmann
02

Biellmann variations

Spiral, split, backbend, twist and your own creative positions.

Biellmann progress before and after
03

Ready for the spin

Get the position, balance and control a Biellmann spin needs.

Biellmann before and after
04

More rotations

Hold the position longer to add rotations to your Biellmann spin.

Before & after

Real progress from our students

Biellmann progress, week 1 and week 2
Biellmann before and after
Biellmann before and after
Biellmann before and after
Get started this weekend

Choose your plan

Best value 67% off

6-month package

$199$599
You save $400
That's just $4.15 per class
  • 2 live group classes every Saturday & Sunday
  • 48 live group classes over 6 months
  • 4-day Biellmann plan
  • Even if you miss a few classes, it's still incredible value
Enroll · $199 for 6 months Secure checkout by Stripe · billed every 6 months · cancel at least 24 hours before your next payment
55% off

1-month package

$89$199
You save $110
$11.13 per class
  • 2 live group classes every Saturday & Sunday
  • 8 live group classes over 1 month
  • 4-day Biellmann plan
Enroll · $89 per month Secure checkout by Stripe · billed monthly · cancel at least 48 hours before your next payment
The program

Sign up and discover how to

1

Standard Biellmann

  • One leg over your head behind you, held with one or both hands while balancing on the other leg.
2

Biellmann spiral

  • Perfect your balance, stretch and a flawless position.
3

Split Biellmann

  • The leg split out horizontally behind the head, with more hip flexor and hamstring flexibility.
4

Biellmann with backbend

  • A backbend while holding the position, for more spine flexibility.
5

Turn or twist

  • Add a rotation or twist of the torso or head to challenge balance and presentation.
6

Unique variations

  • Experiment with creative positions to make your Biellmann your own.
How it works

Train this weekend

1

Choose your plan

Subscribe for 6 months or 1 month.

2

Get your access

Within 24 hours we'll email you the access to your program.

3

Start training

Join the classes every weekend and enjoy your progress.

Choose your plan
Reviews

What our students say

★★★★★

I've been struggling with my Biellmann flexibility for quite a long time. This program has helped me a lot. I've seen significant improvement in my flexibility, and I'm finally able to achieve the Biellmann position. The group classes are motivating, and the coaches are always ready to help.

Biellmann Academy student
★★★★★

I was skeptical at first, but this program has truly delivered results. I've been able to increase my flexibility and I'm now able to perform elements that I never thought I could.

Biellmann Academy student
★★★★★

The program helped my individual needs and skill level. The exercises are challenging but achievable, and I've seen real progress in a short amount of time.

Biellmann Academy student
★★★★★

I've been taking this Biellmann program for a month now, and I'm amazed at how much progress I've made. The live group classes are incredibly helpful, I totally recommend it!

Biellmann Academy student
★★★★★

The online format is so convenient. I can work on my Biellmann from the comfort of my own home. The live classes are also a great way to stay connected with the community.

Biellmann Academy student
Watch a class

See how we train the Biellmann

A look at the BiellmannFlex training before you join.

BiellmannFlex class on YouTube

Want private stretching or Biellmann classes?

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Skater holding a Biellmann position

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FAQ

Questions skaters and parents ask

Is it right for my level?

Yes. The Biellmann Academy is for figure and roller skaters of all ages and all levels: beginners building basic flexibility, intermediate skaters improving control and hold, and advanced skaters refining form and trying variations.

When are the classes?

Every Saturday and Sunday, 60 minutes, live online. Saturday is full body flexibility with Coach Anastasia, Sunday is the Biellmann class with Coach Asal. Pick your region in the schedule above to see the time in your time zone.

What do I need?

Some space, a mat and a stable internet connection. Two yoga blocks are optional for the Saturday flexibility class.

What's the difference between the plans?

Both include 2 live classes every weekend and the 4-day Biellmann plan. The 6-month package is $199 every 6 months (48 classes, about $4.15 per class). The 1-month package is $89 per month (8 classes).

How do I get access after I pay?

You'll get a confirmation email right after checkout and the access to your program by email within 24 hours.

How do I cancel?

Cancel from Subscriptions in your email: at least 24 hours before your next payment for the 6-month package, and at least 48 hours before for the 1-month package. Payments are non-refundable.

Still have a question? Write to info@vsaworld.com

Your best Biellmann starts this weekend.

Live classes with Coach Anastasia and Coach Asal, every Saturday and Sunday. Next class Saturday, November 7.

Enroll · $199 for 6 months Questions? info@vsaworld.com
From $199 · 48 classesEnroll