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6-Month Biellmann Academy
All ages. All levels.
All ages. All levels.
All ages. All levels.
All ages. All levels.
All ages. All levels.
All ages. All levels.
All ages. All levels.
Over 1,200 skaters have achieved their best Biellmann using our methods
The next cohort starts on October 3
The next cohort starts on October 3
For all level figure & roller skaters worldwide
- BeginnerWorking on basic flexibility and core strength to start achieving the Biellmann.
- IntermediateCan reach the position but improving control, hold, and form.
- AdvancedConfident in Biellmann, refining form, hold, and trying variations.
What makes this program unique?
- MASTER A FULL SPLIT BIELLMANN
- LEARN BIELLMANN VARIATIONS
- GET READY FOR A BIELLMANN SPIN
- INCREASE THE AMOUNT OF ROTATIONS IN
WHEN?
SUNDAYS
9 - 10 am PDT | 12-1 pm EDT |
5 - 6 pm UK | 6 - 7 pm CEST |
7 – 8 PM Kuwait, Saudi
Live Biellmann Class
Duration: 60 minutes
You will need: some space, a mat and Internet connection.
5 - 6 pm UK | 6 - 7 pm CEST |
7 – 8 PM Kuwait, Saudi
Live Biellmann Class
Duration: 60 minutes
You will need: some space, a mat and Internet connection.
Saturdays
9 - 10 am PPT | 12-1 pm EDT |
5 - 6 pm UK | 6 - 7 pm CEST |
7 – 8 PM Kuwait, Saudi
Live Full Body Flexibility Class
Duration: 60 minutes
You will need: some space, a mat, two yoga blocks (*optional) and Internet connection.
5 - 6 pm UK | 6 - 7 pm CEST |
7 – 8 PM Kuwait, Saudi
Live Full Body Flexibility Class
Duration: 60 minutes
You will need: some space, a mat, two yoga blocks (*optional) and Internet connection.
Coach Anastasia
Coach Asal
A certified fitness coach with 17+ years of experience, specializing in strength, mobility, and flexibility.
A certified stretching coach helping skaters master the Biellmann through gymnastics-based exercises and technique.
Get Started This Weekend
6-Month Package
$599
$4/class
$4/class
$199/6 months
2 Live Group Classes Every Saturday & Sunday
48 Live Group Classes Over 6 Months
4-Day Biellmann Plan
Even if you miss a few classes, it’s still incredible value.
1-Month Package
$199
$11/class
$11/class
$89/1 month
2 Live Group Classes Every Saturday & Sunday
8 Live Group Classes Over 1 Month
4-Day Biellmann Plan
Even if you miss a few classes, it’s still incredible value.
Sign up today and discover how to...
1.
1.
Standard Biellmann Position:
One leg over their head, typically behind them, using one or both hands while maintaining balance on the other leg.
2.
2.
Biellmann Spiral:
Work on perfecting balance, stretch, and a flawless position.
3.
3.
Split Biellmann:
A variation where the leg is split out horizontally behind the skater's head. It requires a higher level of flexibility in the hip flexors and hamstrings.
4.
4.
Biellmann with Backbend:
Incorporating a backbend while holding the Biellmann position increases flexibility demands, particularly in the spine.
5.
5.
Biellmann with Turn or Twist:
Skaters may add a rotation or twist of the torso or head to challenge their balance and enhance the visual presentation.
6.
6.
Unique Variations:
Experiment with creative positions to enhance your Biellmann.
Monthly fee structure, making it easy for you to access our expert coaching and flexible training options.
HOW IT WORKS?
JOIN US
Hit subscribe!
GET THE ACCEESS
Receive the access to your monthly program via email within 24 hours!
START TRAINING
Join the classes every weekend and enjoy your progress!
*Click to watch the video
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IF YOU HAVE ANY QUESTIONS
CONTACT US
CONTACT US
info@vsaworld.com